Monday, February 28, 2011

yoga for my sign! ha, it's perfect

Cancer (June 21 - July 22)


Go with feminine Hatha-style moves like the Half Moon and Cobra. Avoid stricter, more angular styles like Iyengar. Balancing poses such as Dancer's Pose or the Tree help bring you emotional stability, and the Boat helps strengthen your weakest area -- the belly. Yoga at home with a video might appeal to you homebody types

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