Up early this morning for spinning. Why do I continue to go to this grueling class? I think its because I can burn 600 calories in 45 min. and I can do anything for 45 min. Bootcamp was tough yesterday. Not sure why it was so hard but it was. Tatum has increased our workouts. Here is what we did. warmed up with suicides. run a suicide then do 10 real pushups, run a suicide, then do 8 real pushups, run a suicide do 6 real push ups, run a suicide 4 real push ups, run a suicide 2 real push ups. there, all warmed up! Then we went over to the mats and did 30 jumping squats, 30 double mountain climbers and 30 push ups. we had to tier down and a set of each at 20 and then 10 then we did frog hops down the line of the gym, plank walks over and frog hops back, plank walk over and back to the mat. Then we did 30 bicep curls, 30 up right rows and 30 bicycle abs, tiering down 20, then 10. after that it was lateral hops down the line of the gym, crab walk over, lateral hops up the line and crab walk over then back to the mat. I honestly don't remember what we did here. I think it was lunges with a punch, then shoulder press to a fly and something else. tiering down again. We ended with a set of abs. Tough tough tough but so good!! I signed up for the next session. It really is therapy for me even though, it is so hard.

Joe met some friends at the movies yesterday and then I brough them all back here for pizza and smores. The girls are so cute and the boys are funny. What a difference a few years makes. They were all really good and went home around 9 then I took Joe to Sams where I'm sure he didn't sleep one bit. Kate is in SC, she said she had a migraine. I hope she is feeling better today. I think Jack is going to try to play some golf today.